Be mindful, Be present

CLARIS SC YOGA

Be mindful, Be present

CLARIS SC YOGA

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START YOUR JOURNEY

There’s more to Yoga than the perfect pose; it’s all about self-love, it’s about getting your life together it’s about being healthier, better and stronger and never settling or letting your comfort zone kick in.

ABOUT ME

Hello Yogis!

I’m a twenty something girl living in Toronto who likes to travel to new places, doing yoga in beautiful spaces and who’s learning how to live a healthy lifestyle.

 

I’ve been growing my yoga practice since 2008 and received my 200h Yoga Teacher Certification in December 2016. Yoga makes me happy: I think its fun, challenging and a way to love and learn more about yourself. It has helped me commit to be healthier, better and stronger and I want to share this joy with everyone around me.

 

By sharing my practice I hope to inspire you to enjoy your journey, learn to love yourself, commit to be better and to take yoga from the mat to your everyday life.

#yogitoronto

tutorials

Yoga is not about touching our toes, it is what you learn on your way down.

Breathe in deeply to bring your mind back to your body

#yogitoronto

tutorials

Yoga is not about touching our toes, it is what you learn on your way down.

Breathe in deeply to bring your mind back to your body

Yoga is not about touching our toes, it is what you learn on your way down.

Breathe in deeply to bring your mind back to your body

CONTACT ME

SEND ME A MESSAGE IF YOU HAVE ANY COMMENTS, QUESTIONS OR JUST WANT TO SAY HELLO

AND THE ADVENTURE BEGINS...

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CLARIS SC YOGA

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